Florida Department of Agriculture and Consumer Services

Healthy Moving

Florida Parks

Discover the great outdoors in Florida. Whether you are kayaking, walking, playing tennis or swimming, Florida parks offer an opportunity to increase your physical activity and enjoy the state's natural resources.

Physical Activity Tools

Learn about how much physical activity you should be getting and find free tools to keep you on track.

Making Time for Fitness

We have rounded up 10 tips for making time for fitness.

Healthiest Weight Florida

Administered by the Florida Department of Health, Healthiest Weight Florida aims to help Florida's children and adults make choices about healthy eating and active living.

Physical Activity Needs for Children

Did you know that it is recommended that children and adolescents receive 60 minutes or more of physical activity each day? The Centers for Disease Control and Prevention (CDC) offers great information and ideas.

Physical Activity Needs for Adults

Most adults need to do two types of physical activity each week. Do you know what they are and how long to do them? Find out at the CDC's website.

Physical Activity Needs for Older Adults

Physical activity is essential to healthy aging. Adults 65 years and older who are generally fit can find simple tips for incorporating physical activity into their daily lives at the CDC's website.