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Florida Department of Agriculture and Consumer Services

Onion Crusted Grouper with Roasted Corn and Peppers

Posted April 15, 2013 in Entrees, Grouper

Onion Crusted Grouper with Roasted Corn and Peppers

Ingredients:

  • 2 tablespoons olive oil
  • 1 cup red bell pepper, chopped
  • 1 cup green bell pepper, chopped
  • 2 cups fresh corn kernels
  • 1 cup onion, diced
  • 1 teaspoon salt, divided
  • 1 teaspoon fresh-ground black pepper, divided
  • 1 teaspoon dried thyme, divided
  • 4 (6-ounce) grouper fillets
  • 1/2 cup french-fried onion rings, crushed

Directions:

  1. Heat oven to 450 degrees F.
  2. Combine 1 tablespoon of the olive oil with red and green bell peppers, corn, onion and 1/2 teaspoon each of the salt, pepper, and thyme in a large ovenproof pan.
  3. Roast mixture in the oven until the corn and peppers start to brown, about 12 minutes, stirring twice.
  4. Coat fillets with remaining 1 tablespoon of oil and remaining 1/2 teaspoon of salt, pepper and thyme.
  5. Top with crushed onion rings.
  6. Remove roasting pan from oven; spread corn-and-pepper mixture to sides of the pan.
  7. Place fillets in middle of pan; return to oven and cook 10 minutes until fillets are opaque in the center.
  8. Serve fillets on a bed of roasted vegetables.

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